The Standards We Set For Ourselves

There is no getting around it. Some think it comes easy for trainers like me. I’m here to tell you it’s not. I take being a role model for health very seriously and I’m committed to help others change the way they age by example. I’m just a big experiment. Never been 60 before and lately I’ve come to realize that part of it is really horrible! Dr. Gabrielle Lyon speaks on the Huberman…

Source