Daily Archives: January 27, 2023

Are You Training Hard Enough (or Hard at all)? Here Are Some Ways to Tell

Muscle & Fitness Are You Training Hard Enough (or Hard at all)? Here Are Some Ways to Tell Are you training or just working out? Chances are you’re not the best when it comes to assessing your own training intensity. It’s not a factor that should be brushed aside. Training intensity can be a big…

Austin Theory is looking to make WWE history at the Royal Rumble

Muscle & Fitness Austin Theory is looking to make WWE history at the Royal Rumble If Saturday night’s Royal Rumble is the official starting point for the road to WrestleMania, then WWE United States Champion Austin Theory is looking to make a history-making finish. Muscle & Fitness sat down with the 25-year-old to find out…