Muscle & Fitness Who Does 30 Sets of Calves in One Workout? I Do, Just Like Arnold In case you missed the introductory article for this series, I’m one of the writers for Muscle & Fitness, and with Week 1 of “The Arnold Challenge” completed, here’s whats been happening. This challenge calls for me to…
Muscle & Fitness Scotty James has his Gym Bag Ready to Hold X Games Gold Scotty James is no elder statesman at 28 years old, but usually, athletes in his field are usually setting things up for their retirement. At just 15, James made his Olympics debut becoming the youngest Australian to compete at the…
Muscle & Fitness Best Fat Burners for Women: The Top 5 That Actually Work! Losing weight can be a tough, uphill battle. It means constant hunger, tiredness, and a miserable time trying to burn off stubborn body fat that just won’t budge. I don’t know about you but that doesn’t sound very fun to me.…