Muscle & Fitness Training Like Arnold is as Much a Mental Workout as it is a Physical Workout After completing Week 2 of the Arnold Challenge, I couldn’t help but think of the following quote I would use during my public speaking days: “In every form of adversity, there is opportunity. You just have to…
Muscle & Fitness Smarten Up Your Home with These Convenient Smart Products Smart products are sweeping the nation as more people look for devices that allow them to put less effort into daily tasks (cue the smart vacuum!) And due to their steady rise in popularity, smart products have now become easier to navigate and…
Muscle & Fitness Ms. Olympia Champions Andrea Shaw and Lenda Murray As a photographer, I started concentrating on female bodybuilders right from the time they began competing. The sport continued to evolve rapidly, and in 1989, a photographer friend of mine told me about a young woman named Lenda Murray, who had just won the…